Bodhi Sculpt x Stretch*d
A fun, new collaboration between Bodhi Sculpt and Stretch*d, New York's premiere stretch studio. Follow along to experience this effective, dynamic stretch method choreographed to today's greatest hits. To find out more about the Stretch*d method check out www.stretchdspace.com or @stretchdspace.
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Rhythm Nation | Arm & Shoulder Stretches
Follow along dynamic stretches inspired by the Stretch*d method and Janet's iconic music video.
Extras
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Pearl Jam & Eddie Vedder | Low Back & Lower Leg Stretches
A low back and calf stretch inspired by the Stretch*d method, Pearl Jam, and Eddie Vedder.
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The Toesie Toosie Slide | Leg and Foot Stretches
A foot and leg stretch inspired by the Stretch*d method and Drake's latest hit.
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Stretches for Lung Health (Part II)
A collaboration with Stretch*d, these moves center around improving your lung function by bringing awareness, ease, and expansion to the various muscle groups involved in breathing.
