My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH (Tools: 2 Pillows, 1 Slider or Towel, Hand Weights)

A quick, effective workout in the park with a bench or modify with a chair at home!

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH (Tools: Hand Weights)

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH. (Tools: Theraband and Handweights. 2 Blocks for advanced levels.)

Tools: Two Chairs, Weights) Class: A dynamic, full body conditioning class that blends the most effective elements of Pilates, Yoga, and HIIT. Create a strong, lean, and flexible physique while accelerating your heart rate with this high energy, beat dropping method designed to change how you vie...

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH (Tools: Hand Weights)

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH (Tools: Chair, Hand Weights, Mat)

A 30 minute, full body Bodhi Sculpt and Cardio class ending with a bonus 15 minute stretch segment. (Tools: Hand Weights, Sliders or small towels)

A dynamic, full body conditioning class that blends the most effective elements of Pilates, Yoga, and HIIT. Create a strong, lean, and flexible physique while accelerating your heart rate with this high energy, beat dropping method designed to change how you view fitness. Through innovative seque...

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH (Tools: weights, block, slider or towel)

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH |Tools:Chair & Hand Weights

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH (Tools: a weighted bag which I'll teach you how to create, light weights, and sliders)

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH Tools: Sliders, Hand Weights, 2 Blocks (optional)

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH (Tools: Handweights)

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH (Tools: Chair, Sliders, Hand Weights)

A 30 minute, express cardio sculpt perfect for those short on time. (Intermediate) Tools: Sliders, Hand Weights

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH Tools: Sliders, Hand Weights, 1 Blocks (optional)

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH Tools: Sliders, Hand Weights, Chair

My signature dynamic, full body conditioning class that blends the most effective elements of Pilates, Yoga, and HIIT. Create a strong, lean, and flexible physique while accelerating your heart rate with this high energy, beat dropping method designed to change how you view fitness. Through innov...

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH This open level class uses a chair, strap, block, and hand weights (tools optional). Full body focus with short bursts of cardio and challenging balance work. All levels. Add ankle weights to LEVEL UP the leg series.

My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH This open level class uses only your bodyweight and a theraband (which can be substituted with hand and/or ankle weights). Full body focus with a short burst of cardio in the beginning. Short on time? Can cut this class down...