Bodhi Sculpt Live Feb 20th
Bodhi Sculpt
•
55m
Up Next in Bodhi Sculpt
-
Rolling Abs Bodhi Sculpt LIVE | Febru...
My signature dynamic, full body conditioning class that blends the most effective elements of Pilates, Yoga, and HIIT. Create a strong, lean, and flexible physique while accelerating your heart rate with this high energy, beat dropping method designed to change how you view fitness. Through innov...
-
Bodhi Sculpt | July
My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH This open level class uses a chair, strap, block, and hand weights (tools optional). Full body focus with short bursts of cardio and challenging balance work. All levels. Add ankle weights to LEVEL UP the leg series.
-
Bodhi Sculpt | 40 Minute Bands
My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH This open level class uses only your bodyweight and a theraband (which can be substituted with hand and/or ankle weights). Full body focus with a short burst of cardio in the beginning. Short on time? Can cut this class down...