Dance Cardio Sculpt LIVE May
BODHI SCULPT| PAY PER CLASS
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47m
A high energy, high impact, dance cardio class guaranteed to make you sweat, smile, and leave invigorated and toned after our express rhythmic toning segment. Breakdown videos available for the more challenging combinations. (see VIMEO or IGTV library)
Up Next in BODHI SCULPT| PAY PER CLASS
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Dance Cardio Sculpt LIVE March
A high energy, high impact, dance cardio class guaranteed to make you sweat, smile, and leave invigorated and toned after our express rhythmic toning segment. Breakdown videos available for the more challenging combinations. (see VIMEO or IGTV library)
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Sculpt LIVE July
My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH. (Tools: Theraband and Handweights. 2 Blocks for advanced levels.)
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Stretch + Tone II
This 30 minute class still tones and works up a sweat but with the focus more on the ACTIVE release of muscle groups throughout the body. For those craving a slower, less intense sculpt experience with the added benefit of increasing range of motion this is YOUR class. All levels. Enjoy!
