BODHI SCULPT| PAY PER CLASS
Not ready to commit to a monthly subscription? Rent a class for 7 days to try it out! (Class Duration 30-75 minutes)
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Sculpt Park Bench Sweat
A quick, effective workout in the park with a bench or modify with a chair at home!
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Sculpt LIVE Chair Series
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Sculpt LIVE Pillow Talk
My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH (Tools: 2 Pillows, 1 Slider or Towel, Hand Weights)
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Sculpt LIVE June
A dynamic, full body conditioning class that blends the most effective elements of Pilates, Yoga, and HIIT. Create a strong, lean, and flexible physique while accelerating your heart rate with this high energy, beat dropping method designed to change how you view fitness. Through innovative seque...
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Stretch +Tone
This 30 minute class still tones and works up a sweat but with the focus more on the ACTIVE release of muscle groups throughout the body. For those craving a slower, less intense sculpt experience with the added benefit of increasing range of motion this is YOUR class. All levels. Enjoy!
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Dance Cardio Sculpt LIVE April
A high energy, high impact, dance cardio class guaranteed to make you sweat, smile, and leave invigorated and toned after our express rhythmic toning segment.
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Dance Cardio Sculpt LIVE May
A high energy, high impact, dance cardio class guaranteed to make you sweat, smile, and leave invigorated and toned after our express rhythmic toning segment. Breakdown videos available for the more challenging combinations. (see VIMEO or IGTV library)
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Dance Cardio Sculpt LIVE March
A high energy, high impact, dance cardio class guaranteed to make you sweat, smile, and leave invigorated and toned after our express rhythmic toning segment. Breakdown videos available for the more challenging combinations. (see VIMEO or IGTV library)
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Sculpt LIVE July
My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH. (Tools: Theraband and Handweights. 2 Blocks for advanced levels.)
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Stretch + Tone II
This 30 minute class still tones and works up a sweat but with the focus more on the ACTIVE release of muscle groups throughout the body. For those craving a slower, less intense sculpt experience with the added benefit of increasing range of motion this is YOUR class. All levels. Enjoy!
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Bounce Basics
Learn trampoline basics while still getting in 26 minutes of low impact cardio at a slower tempo.
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Sculpt LIVE May
My signature full body, hybrid Bodhi Sculpt class. TONE+ CARDIO+ STRETCH (Tools: Hand Weights)
