Up Next in Trampoline Cardio

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  37:12

  Pre Thanksgiving Bounce (Intermediate)

  Pre Thanksgiving Bounce (Intermediate)

  A fun, effective, low impact cardio option using a mini trampoline. (Intermediate level)

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  34:49

  Advanced High Bounce with Bar/Chair

  Advanced High Bounce with Bar/Chair

  A fun, effective, low impact cardio option using a mini trampoline. Advanced level: faster tempo with optional high jumps using a trampoline bar or modify with a secure high backed chair.

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  32:37

  Int/Adv Bounce

  Int/Adv Bounce

  A fun, effective, low impact cardio option using a mini trampoline.