Live stream preview
Sculpt Express
Express Workout Segments
•
16m
A 17 minute, full body Bodhi Sculpt segment requiring hand weights and a mat.
Up Next in Express Workout Segments
-
CLX Bands for Arms (15 minutes)
A shoulder and arm workout using a CLX band. (16 minutes) Available for purchase on Amazon. Green level suggested for intermediate.
-
Express Core (Bands optional)
17 minute core workout (including abdominals, back, hips, and gluts) using a CLX or Theraband. (optional)
