Bodhi Sculpt | Jason Bayus

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Express | Arms, Abs, & Stretch

Express Workout Segments • 13m

Vogue! Quick full body workout to great music (including Madonna, Jamiroqui, and Bieber) with a focus on arms, abs, and a quick stretch.

Up Next in Express Workout Segments

  • Arms & Cardio
    09:51
    Arms & Cardio

    Arms & Cardio

  • Cardio Sculpt Blast
    02:58
    Cardio Sculpt Blast

    Cardio Sculpt Blast

  • Stretch +Tone
    32:48
    Stretch +Tone

    Stretch +Tone

    This 30 minute class still tones and works up a sweat but with the focus more on the ACTIVE release of muscle groups throughout the body. For those craving a slower, less intense sculpt experience with the added benefit of increasing range of motion this is YOUR class. All levels. Enjoy!

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