Bodhi Sculpt | Jason Bayus

Pilates Mat

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My signature dynamic, full body conditioning class that blends the most effective elements of Pilates, Yoga, and HIIT. Create a strong, lean, and flexible physique while accelerating your heart rate with this high energy, beat dropping method designed to change how you view fitness. Through innov...

A fun, effective, low impact cardio option using a mini trampoline.

These 30 minute classes still tone and work up a sweat but with a focus more on the ACTIVE release of muscle groups throughout the body. For those craving a slower, less intense sculpt experience, with the added benefit of increasing range of motion, this is YOUR class. All levels. Enjoy!

Use these short segments from class when you're tight on time or need a quick jumpstart. Duration ranges from 3-30 minutes.

Target your core strength from multiple angles with these focused segments.

Strengthen and tone your shoulders and arms with these focused video formats.

A fun, new collaboration between Bodhi Sculpt and Stretch*d, New York's premiere stretch studio. Follow along to experience this effective, dynamic stretch method choreographed to today's greatest hits. To find out more about the Stretch*d method check out www.stretchdspace.com or @stretchdspace.